Discover the REAL WHY behind your weight & lose it for good!!

Michele McHenry


speaker, author, coach

Michele McHenry, RN, MBA

FREEDOM mindset, FREEDOM habits and the power of being FREE! Your wealth IS your health. I work with women and men who are overstressed, overweight, and overwhelmed to become happy, healthy and feeling like a hottie again. Now is the time to optimize your health, lose your excess weight for good, and begin your journey of aging well though your own personal life changing transformation.

By combining my own personal first-hand experience with my nursing expertise, we uncover the REAL WHY behind your weight so that you can lose it for good. This means you can focus on growing your business, having more fun, and never letting your weight stop you from achieving anything you want again.

My clients achieve:
✔️ Life at their perfect weight
✔️ Energy to meet their goals
✔️ No more Yo-Yo dieting
✔️ Understanding willpower is not the answer
💎 F.U.N. – Fearless, Unstoppable, New You!

Founding Member, John Maxwell Team


How to Lose 5 Pounds in 5 Days

Need to lose weight before that big event?

Use these tips and tricks to lose those stubborn pounds fast!


31 Freedom “I Am” Affirmations To Transform Your Success and Life

The Power of Believing in You!

Do you struggle with negative self-talk? Then this e-book is for you!

15 Keys to Unlocking Your Life-Changing Transformation

Your Amazing Itty Bitty® Aging Well Book:

I’m How Old?

Unlock 15 Keys To Life-Changing Transformation! Your body is a living organism, and its sole mission is to stay alive. How it survives and thrives depends on how well it is treated. In this Itty Bitty® book, Michele McHenry gives you the simple keys to unlocking your body’s ability to age well.

Going forward you will be able to give your body, mind and spirit what you need to transform your aging process and live the vital, vibrant, and vivacious life you were meant to live!

In this book you will learn:

  • The Power of Eating – Not Dieting
  • The Power of Movement
  • The Power of Positive Thinking
  • The Power of Healthy Sleep
  • and so much more.

If you are looking forward to Aging Well and are ready to take the next step forward, pick up a copy of this Amazing Itty Bitty® book today!

#Eating – Not #Dieting





Coaching Services

Ever wondered…

  • WHY did I gain this weight?
  • WHY haven’t I lost it (for good) yet?!
  • WHY do I keep sabotaging & limiting myself?!

I specialize in helping women business owners discover the REAL WHY behind their weight & lose it for good so she can focus on growing her business, have more fun, & never let her weight stop her from achieving anything she wants again!


1st:  We discover the REAL WHY behind your weight.

2nd: We help you rediscover your version of FUN & fit (so the weight loss feels like a bonus)!

3rd:  We help you design a lifestyle, master a mindset & develop healthy habits that will maintain your fun & fitness. 

This is the ONLY way any woman can permanently lose weight.


Real People. Real Results.

James Malinchak

“You must work with Michele. She has the unique ability to connect on a level that instantly changes people’s lives & the best thing is, she comes from the heart and truly cares about making a positive difference.”

Laurie S.

“Michele is the real deal. I feel so much better and now have more energy, a healthier lifestyle and better self-esteem.”

Jaime S.

“I have lost over 73 lbs. and went from a size 16 to a 6.”

Jona G.

“Congratulations! I know you’re scared to fail again, and you’re worried about what this looks like. I want you to know Michele is the BEST and she’s going to wrap her arms around you and you are going to feel so supported. This is not just a diet plan. You are going to get great coaching, really good encouragement and support. I’m excited for you. You are not alone. Text Michele. She’s going to encourage you. Look towards the freedom. Get started now! “

Frequently Asked Questions


Can I lose 100 lbs. on the Suddenly Slim Program?
Yes, many people have gotten proven results.

Why do I need to hire a coach?
Most people know how to lose weight and most try to lose the weight on their own. The problem is that most either quit or gain it all back because they don’t learn the root cause of their weight gain in the first place. The key to your success is having a coach that understands where you’ve been and knows how to get you where you want to go and most importantly, can hold you accountable to getting the results you want to achieve.

FREEDOM mindset, FREEDOM habits, and the power of being FREE

Contact Michele Today


© Michele McHenry 2023, All Rights Reserved.

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